Been sick and tired here- not of Karate, I should hasten to add: instead of Karate; business meetings until 22:30 last night and been working an eight day a week schedule. On Saturday afternoon I sat here in front of my PC thinking about all the issues wracking up. Adding to my misery, my bad shoulder's sullen aching, the pain of which comes and goes in waves that no hospital here has been able to explain, had turned into angry throbbing with sharp twinges. (To fight that I got METI to give me a better chair and stacked my monitor up near the ceiling, making me push my shoulders back to stop the hunch forward.)
Compounding that, last week my left lower leg decided to seize up- the bottom calf muscles all the way up decided to lock up in an on-off semi-permanent cramp. Oh the irony last week when I did manage to put in a practice, we were focusing on Heian Sandan. Being 80kg I sure can stomp!
Compounding that, it was past 16:00 and we'd already missed Isaka Sensei's class.